Caroline Washington

Licensed Clinical Social Worker (LCSW)

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About Me

Great to meet you!

 

I am licensed in New Jersey with more than 30 years of clinical experience. I have experience in helping clients with family conflicts, stress, anxiety, relationship issues, trauma, and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. 

 

A bit about my approach to therapy

I work with people to empower them to be resilient and confident. I have a client-centered, strength-based, and holistic approach. I provide a safe environment and will develop a partnership to afford you to identify strengths, problem solve and self-discover. I believe self-care is very important. I assist with identifying relaxation and wellness practices that are conducive to the individual, couple, or family. 

 

What Clients Will Take Away 

Clients who work with me can expect to walk away with a deeper understanding of their strengths and how to harness them in their everyday lives. Through my client-centered, strength-based, and holistic approach, they will develop a stronger sense of resilience and confidence. They can expect to gain tools for problem-solving and self-discovery that are tailored to their mental health and, unique experiences. 

Additionally, clients will leave sessions with practical self-care strategies and wellness practices that are personalized to fit their needs, whether they are an individual, a couple, or a family. These tools will help them manage stress, relax, and foster overall well-being, leading to a more balanced and empowered life. Ultimately, they will feel supported in building healthier habits and better-navigating challenges, knowing they have the inner resources to handle whatever comes their way. 

 

 

Style
Expertise
More info